Breakthrough Nutritional Prescriptions for the Most Common Health Conditions • Imagine lowering your blood pressure with dark chocolate. • Having trouble calming your allergies? Try eating more fish. • Discover the cancer-fighting nutrients in kale that help protect your eyes from macular degeneration. • Learn about the benefits of pomegranate juice to delay the onset of arthritis. • Struggling to lose some weight? Add ancient grains to your meals. Included are 75 delicious recipes the whole family will love! Delight them with Zucchini Frittata, Salmon Cake Sandwiches, Chicken in Garlic Sauce, Herb-Crusted Roast Beef, Raspberry-Almond Muffins, Chock-Ful Chocolate Chip Cookies, and more. Backed by numerous studies and a prestigious panel of experts, Food Cures is the science-based handbook that brings healing right to your plate.
