Food for Health Cookbook: Gluten-free, Sugar-free, Dairy-free Living Foods

In the Food for Health Cookbook, chef/writer Kyre Adept and chef/photographer Madeleine Vite share their favorite recipes for a long and healthy life. By eliminating gluten, sugar and dairy, and explaining the principles that lead to a truly balanced diet, these recipes form a bridge between 'normal' eating (which leads to a system high in acid, inflammation and indigestion) and the super-clean, nearly vegan approach of the Body Ecology Diet. Written with a sense of humor and understanding ...