Food Positivity: How to Ditch Diet Culture and Talk to Kids About Food

How to talk to kids about food and bodies—without guilt, shame, or fear.

Food Positivity is a compassionate, practical guide that helps parents shift the way they talk about food and bodies—so they can raise kids with healthy relationships with food, body image, and self-trust.

If you've ever worried about saying the wrong thing or passing down the same body shame you grew up with, you're not alone. Written by two registered dietitians and moms, this book unpacks the influence of diet cultu...