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Food Shaman: The Art of Quantum Food

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Food--We all need it and we all want it. We want it delicious, and ideally not toxic.

But how the heck do we make sense of the choices paraded before us, when the so-called experts can't agree and the guidelines change from day to day? Recommendations based on simple, sterile laboratory analysis of one nutrient, one effect, have no place in the pantheon of science... nor the pantry of any respectable chef.

Michael S. Fenster, MD, interventional cardiologist, and professional chef, separates f...