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Foods for Thought: Understanding the Impact of Diet and Lifestyle on Mental Health

By Jason Pawloski, Serena Howlett (Editor), Edward Pinnow (Foreword by)
eBook
$5.99
By Jason Pawloski, Serena Howlett (Editor), Edward Pinnow (Foreword by)
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Foods for Thought helps you understand the established links between diet, lifestyle, and some of the most troubling mental illnesses.

Digestion problems? Looking to lose weight? Are you tired of the usual food choices leaving you drained and finally feel ready for healthful changes? Understanding nutrition - and the role food plays in physical and mental health - can be incredibly confusing. But it doesn't have to be that way!

What if you could change your diet, improve other areas of your ...

Categories

Diet, Health & FitnessMedicine & NursingSelf-Help & RelationshipsHealthMedicineClinical MedicinePsychological Self-HelpHealth - General & MiscellaneousNutrition - MedicinePsychological Self-Help - General & Miscellaneous