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For What It's Worth: Create a Stronger You, Rise Above Those Who Don't Understand, and Build the Life You Deserve

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Here's what you need to know.

Pain doesn't have to be normal. Suffering doesn't have to be normal. Feeling unworthy doesn't have to be normal. It's time to change what you have settled for. It's time to build the life you deserve.

With a no-nonsense attitude, author Dena Chernenkoff, RN, BSN uses light humour, her own experiences with childhood trauma, and her background in nursing to guide you through how to:

• Overcome your past traumas and old habits
• Handle the different kinds of negativ...