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Forest Bathing

By Dr. Angela Fetzner
eBook
$4.99
By Dr. Angela Fetzner
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Forest bathing is the term used to describe the conscious immersion in the unique atmosphere of the forest. We perceive the forest mindfully and with all our senses – in this way, we nourish and strengthen our body, mind, and soul. We are akin to swimming in the green ocean of the forest, gradually sinking deeper into its embrace. Like riding a wave, we allow ourselves to drift and intuitively absorb the healing powers of the forest.

The forest as a place of deceleration and healing

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New Age & Alternative BeliefsHealingMental & Spiritual Healing