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Forgive Yourself First: A Guide To Personal Peace
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Forgive Yourself First takes you on a journey to a better place. You will gather a number of practical skills to help you to see and to deal with life situations differently. These new tools will enable you to choose a better path forward than you might have chosen in the past.
We examine what self-forgiveness really means. You will look at your own unique life story, the one that brought you to this book, and examine established behavioural patterns, emotions, and the role your ego has pla...