Four Quadrant Living: A Guide to Nourishing Your Mind, Body, Relationships, and Environment

**Winner of 10 book awards**

**Revised and updated edition, 2020**

Four Quadrant Living provides simple, natural, and fun ways to live a healthy and happy life. It offers a practical, balanced approach that can be used by anyone, regardless of age, previous health, or family history. Many people worry about getting cancer, diabetes, Alzheimer's disease, or heart disease because it "runs in the family." This attitude encourages a passive, out-of-my-hands approach. Fortunately, our health is no...