Premium & Rewards Members Earn Double Stamps Shop Now Ends 7/5Premium & Rewards Members Earn Double Stamps Shop Now Ends 7/5

Free My Back - 7 Steps to Freedom from Chronic Back Pain

eBook
$16.95

Now through 07/05/26 Premium & Rewards Members Earn Double Stamps! 10 stamps = $5 reward

Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

You have back pain and it has been there forever... I get it! I understand where you are coming from completely because I, too, had chronic back pain. As a Physical Therapist, I would strive to help others with alleviating their own pain. The struggle with my own pain became an increasing source of frustration and shame as I was trying to help others get rid of their own back pain. Through the course of several years, I discovered strategies that helped my own back pain and that of my patie...