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Freedom from Anxiety: A Holistic Approach to Emotional Well-Being

By Marcey Shapiro M.D., Barbara L. Vivino Ph.D. (Foreword by)
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$9.99
By Marcey Shapiro M.D., Barbara L. Vivino Ph.D. (Foreword by)
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This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program that works for everyone and provides a wide range of integrative methods that will help readers find real and transformative relief.

Dr. Shapiro grappled with a...