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Freedom From Habits of Body & Mind: Body Centered Practices for Your Whole Being
Audiobook
$65.00
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It's one skill to develop awareness of our lived experience, it's another skill to recognize and trust that experience as a gateway to reclaiming the wise open spirit that is inherently ours.
"Freedom From Habits of Body & Mind" reveals that it is possible to compassionately meet our barriers to thinking, acting, sensing, moving and feeling and that it's not only possible, it is a necessary life skill for developing psycho emotional resilience.
Designed as an interactive workbook, "Freedom ...
"Freedom From Habits of Body & Mind" reveals that it is possible to compassionately meet our barriers to thinking, acting, sensing, moving and feeling and that it's not only possible, it is a necessary life skill for developing psycho emotional resilience.
Designed as an interactive workbook, "Freedom ...