Freedom to Be Yourself. Mastering the Inner Judge

Inner judge, superego, barking dog are some of the different names for that presence that judges and evaluates every aspect of our inner and outer experience. The judgment is so fundamental to the way we function that we not only take it for granted, but accept it even when it is the cause of great suffering, misunderstanding and conflict.

Many traditions take this presence to be one of the greatest obstacles on the spiritual path and in the endeavour of personal realisation.

In Freedom to be...