Freeing Yourself from Pelvic Pain

This book was written for you, if you experience discomfort during sex or suffer from vulvodynia, pelvic floor disorders, irritable bowel syndrome, pain after gynaecological surgery and other conditions concerning chronic pelvic pain. The main part of this book is an easy to follow programme to overcome these conditions. In 7 simple steps you will learn how to overcome sexual pain, vaginismus or chronic pelvic pain using empowering exercises. Yes, it takes time, practice, and effort. If you...