From Darkness Comes Light - A Journey To Mental Wellness

Depression can be a gift. It's a strange idea, I know, but a freeing one.

And gifts come in all shapes and sizes.

You just need to understand and be at peace with this one.

If you can find the strength and courage to view your life from a soulful, elevated position, your challenges and your fears become your teachers. Those aspects of yourself that you keep to the shadows become clearer, and then you can be precise and you can act.

Does this sound familiar?

• You feel a shadow has fallen over y...