From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days | Barnes & Noble®

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By Daphne Sommer

Narrated by: Emma Bowman

Unabridged — 1 hours

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Overview

From Fat to Fierce: The Ultimate Guide on How to Go From Flab to Fab! Discover Effective Ways to Transform Your Body in Only 28 Days

There's no question most people these days are living unhealthy lifestyles and so losing weight and becoming healthy is one of the most common resolutions we hear. You would often hear many people say they need to lose weight but few people actually take action. Losing weight is a mind game in that if you change your mind, you can change your body. This audiobo...

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Categories

Diet, Health & Fitness Diet & Nutrition Diets - Weight Loss & Weight Control