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Fundamentals of Fitness

By Callie Platte
eBook
$9.99
By Callie Platte
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Fundamentals of Fitness looks at the science behind health and fitness topics such as weight loss, nutrition, muscle growth, and strength training. The information is broken down in a way that is easy to understand and allows the information to be easily applied to your life. Whether you are new to the fitness world or you are looking to increase the knowledge you have in order to better your current training program, this book provides the information you need. This book also provides info...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General