Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow
Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.
1121377612
Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow
Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.
9.99 In Stock
Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow

Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow

Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow

Gardener's Yoga: 40 Yoga Poses to Help Your Garden Flow

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$9.99 

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Overview

Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga poses, a gardener's body can bend with the wind and stretch to the sky to alleviate the aches that come from all that digging, pulling, and carrying. In this beautifully illustrated book, yoga poses are divided into seasonal sequences--or flows--each addressing the gardener's body, the state of the garden, and the natural world. The practice of yoga aligns perfectly with gardening in its motions, metaphors, and calming effects.

Product Details

ISBN-13: 9781570619908
Publisher: Blue Star Press
Publication date: 12/01/2015
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 128
File size: 44 MB
Note: This product may take a few minutes to download.

About the Author

Veronica D'Orazio is a yoga teacher and floral designer. The author of Fleurish, she lives in Seattle.
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