Gateways to Nirvana: Meditations from a Himalayan Master

The first female Master of the 5,000-year-old Himalayan Siddha religion shares her wisdom and practice and describes spiritual gateways that deepen meditation.

In a time when self-care and mindfulness are priorities, meditation is recognized as a key part of wellness. In this inspirational book, Yogmata reflects on a path similar to Buddha's with insights and meditative poetry that guide readers to deeper awareness.

Following a history of Himalayan Siddha beliefs and practices, she offers me...