Get Stuff Done Without the Stress: 5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness (Peace of Mind Workbook, Upbeat Tips for Staying Stress-Free)

Learn how to design your time to make space for things that are meaningful to you. Are you stuck in a "toxic productivity" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using goal-mapping tools, you''ll learn how to stay balanced across many areas of your life while achieving your goals, and how to feel "happ...