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We all come in different shapes and sizes, and it doesn’t matter if you are tall, short, skinny, or round. Your body is your own, and you need to take care of it. Whether it’s a New Year’s resolution or simply time for a change, this book is the perfect catalyst to get readers moving. Vibrant, fun-filled illustrations and an encouraging text explain the many great reasons to exercise, from making new friends to going new places, or just because it’s good for your body. Nancy Carlson’s gleef...
From the B&N Reads Blog
5 Books to Help Motivate Kids to Exercise
Exercise can improve almost every part of a person’s life, or so I’ve heard. From sleep to self-confidence, sharpening memory to general health and well-being, physical activity comes highly recommended. Starting good exercise habits early is the key to a lifelong healthy existence. And while hunkering down to read a book isn’t the most physically […]
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