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Getting In the Zone
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These 5 training sessions cover the topic of zonal defending and are suitable for players 15 and older. The sessions progress in complexity.
Although the sessions follow on from each other we are not suggesting that they should be performed one after the other. It may require one of the sessions to be repeated a number of times until the players are comfortable with the material before the coach moves on.
Good luck with your team!
Although the sessions follow on from each other we are not suggesting that they should be performed one after the other. It may require one of the sessions to be repeated a number of times until the players are comfortable with the material before the coach moves on.
Good luck with your team!
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