Go Gluten and Dairy Free and Feel Great!: 100 quick and easy recipes plus the science explained: causes of allergies and intolerances, diagnosis and treatment options.

Discover the path to better health with Giselle Wrigley's book, your ultimate guide to understanding food allergy and intolerance. In this book, Giselle provides clear, simple explanations of the science behind allergies and intolerances, how to get diagnosed, and the most effective treatment options. With over 100 easy-to-make, dairy and gluten-free recipes, you'll be able to make healthier meal choices for you and your family. This book will also guide you through practical tips for stayi...