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Go Wild: Free Your Body and Mind from the Afflictions of Civilization
By John J. Ratey MD, Richard Manning, David Perlmutter MD
Narrated by: Dan Woren
Unabridged — 9 hours, 12 minutes
Audiobook
$27.99
By John J. Ratey MD, Richard Manning, David Perlmutter MD
Narrated by: Dan Woren
Unabridged — 9 hours, 12 minutes
Not eligible for purchase using B&N Audiobooks Subscription credits
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The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.
In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet,...
In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living according to our genes in the areas of diet,...