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Going Through Changes : A Guide to Navigating Hormonal Transitions in Women

By Voni Love
eBook
$22.00
By Voni Love
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Going Through Changes" is a comprehensive guide for women navigating the challenges of hormonal transitions. This guide covers a wide range of topics including hormonal changes, common symptoms, and how to manage them, nutritional and lifestyle tips, mindfulness and self-care, and medical interventions. It also includes information about sexual vitality, vaginal dryness, and their impact on sexual health and pleasure.

The guide is written in a personable and relatable manner, drawing on the ...

Categories

Diet, Health & FitnessWomen's HealthMenopause