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Good Housekeeping Supermarket Diet & Cookbook
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Lose 2 lbs. a week eating regular foods you can buy at your grocey store! Jump start your weight loss with Diet Bootcamp--two week's worth of low-calorie menus to get you off and running. Then move to the Keep on Losing Plan, and the Stay-Slim Maintenance Diet. The Supermarket Diet is full of tips, like the aisle-by-aisle guide to the grocery store, which tells you which foods to buy, and a basic exercise plan. But best of all, there are 135 recipes for breakfast, lunch and dinner, because ...