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Good Morning Yoga: A Pose-by-Pose Wake Up Story

Good Morning Yoga: A Pose-by-Pose Wake Up Story


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Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with excitement and meet the adventures that come with mindfulness and perspective. Kid Power Yoga founder Mariam Gates weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day. Includes an intention-setting visualization.

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Product Details

ISBN-13: 9781622036028
Publisher: Sounds True, Incorporated
Publication date: 03/01/2016
Series: Good Night Yoga , #2
Pages: 36
Sales rank: 119,842
Product dimensions: 8.47(w) x 9.82(h) x 0.48(d)
Age Range: 3 - 8 Years

About the Author

Mariam Gates has a master’s degree in education from Harvard University. Through her bestselling children’s picture books and Kid Power Yoga classes, she is a well-known innovator of childhood yoga instruction. Mariam resides in Northern California. Learn more at

Sarah Jane Hinder is a children’s yoga instructor and an author and illustrator of many bestselling children’s picture books and board books. She lives in Manchester, England. For more information, visit

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