Follow a little yogi and her family through a simple morning routine and learn for yourself basic ayurvedic tips to keep your family in tip-top shape. Each 2 page spread includes a story for kids on the left and tips for adults on the right.
|Sold by:||Barnes & Noble|
|File size:||7 MB|
|Age Range:||9 - 12 Years|
About the Author
Cate Stillman has organically grown Yogahealer.com since 2001 as a hub for a practical, planetary and evolutionary approach to Ayurveda. She hosts a weekly podcast, The Yogahealer Real Life Show. Cate founded the Worldwide Association of Yoga Health Coaching™ for wellness experts and yoga teachers to coach their clients into the habits of thrive via integrating Ayurveda with behavioral science and evolutionary group dynamics. She spends summers in Idaho/Wyoming border and winters on the Pacific coast of Mexico with her husband and girl.