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Goodbye Stress: Using technology to beat stress and anxiety

By Steve Cosmic
Narrated by: Steve Cosmic
Unabridged — 24 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Steve Cosmic
Narrated by: Steve Cosmic
Unabridged — 24 minutes
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Now you can use technology to melt away stress and anxiety. With mental entrainment sounds, voice, waves and alternating stereo effects, this program trains your brain with self hypnosis. Get rid of stress and anxiety. Feel more relaxed and happy. Sleep better. Think better. Work better, and play better. This 22 minute program can change your life.

This is hi tech meditation. For quick results. You just lie back and listen with headphones. It really works!