Goodfinding: A User's Guide to EQ and Your Brilliant Mind

What you pay attention to grows, and finding the good helps the good find you. You’re born with a brilliant mind, but it doesn’t come with a user’s guide or an on-off switch. Left to its own devices, it can feel like your worst enemy when its survival-based default program keeps you focused on what is wrong with you and your world. This book is the user’s guide that puts you in charge of how your mind works. With positive psychology and emotional intelligence working for you, you will becom...