Gorgeous: A Lifestyle Enhancement Guide

Gorgeous: The Sum of All Your Glorious Parts" has been written by a team of experts-a world-renowned scientist, a food expert, and an Olympic medal-winning athlete-in an effort to coordinate all the elements that make up a glorious lifestyle. It is filled with information about the science of good health and beauty, food tips and recipes that promote wellness, and tips for stress-reducing exercise and relaxation techniques that builds on good science and good food. All of it is designed to ...