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Got Sugar? Workout Companion: The Sweet Guide to Fitness and Well-Being

By Debbie Markham
eBook
$5.95
By Debbie Markham
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Through her life as a single mom & entrepreneur, Debbie has perfected fun ways to stay healthy while managing a busy schedule. She has trained for 2 marathons, qualified for Boston, won Wipeout (ABC's obstacle course game show) & coaches sports weekly. Included are easy yet challenging workout schedules with exact plans & terminology to maintain strength, perfect form & have fun with new goals.

Categories

Diet, Health & FitnessExercise & FitnessExercise - General