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Grit & Glory: Cross Training Your Body and Soul

By Kaiser Johnson
eBook
$16.95
By Kaiser Johnson
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Build strength, speed, endurance, and flexibility and learn what it means to be physically—and spiritually—fit.

In Grit&Glory, actor and elite obstacle racer Kaiser Johnson teaches you how to integrate body and soul with traditional training principles. Whether you are a person of faith looking to increase your level of fitness or a fitness enthusiast looking to deepen your spiritual life, it’s time to say goodbye to excuses and hello to reaching your goals. Get fit and stay that way!

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