Grounded in Nature: Discover the Healing Power of Nature With Forest Bathing, Earthing and Grounding (2-in-1 Collection)

This audiobook is narrated by a digital voice.

Unearth the secrets of nature's healing power and transform your well-being.*

Ever wondered how the simple act of connecting with nature can transform your mental and physical health? “Grounded in Nature” is a 2-in-1 collection that explores two distinct yet interconnected practices - forest bathing and earthing - and will revolutionize your understanding of nature's profound impact on well-being.

With practical techniques, scientific insights, an...