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Guided Meditation for Beginners: Mindfulness Scripts for Stress Relief, Self-healing and Positive Thinking

By Jean K. Gurley
Narrated by: Jean K. Gurley
Unabridged — 3 hours
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By Jean K. Gurley
Narrated by: Jean K. Gurley
Unabridged — 3 hours
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Guided meditation for beginners: mindfulness scripts for stress relief, selfhealing and positive thinking.

How much stress have tried to take out but find it so hard to? That in the midst all that's worrying you, you're struggling to stay calm and nothing is working.

Doesn't it bother you that you're slipping into negativity because that's all of what is spinning around you?

Well, this guide is for you!

Meditation has been proven to calm both mind and body in order to bring balance through clea...