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Guided Meditation To Help Obsessive-Compulsive Disorder, A (OCD)

By Belleruth Naparstek
Narrated by: Belleruth Naparstek
Unabridged — 50 minutes
Audiobook
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By Belleruth Naparstek
Narrated by: Belleruth Naparstek
Unabridged — 50 minutes
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Our Health Journeys guided meditation for OCD has been specifically designed for people with obsessive compulsive disorder and can be used as stand-alone help for OCD or for use in combination with other recommended treatment approaches, such as cognitive behavioral therapy and medication. Here's the track list:1. Introduction (2:53)2. OCD Guided Imagery (23:13)3. OCD Affirmations (23:58)This Health Journeys guided imagery for OCD was written and narrated by noted psychotherapist and guided...