Book Haul is Back! 50% Off Hundreds of Hardcovers And More Deals Shop Now In Stores & OnlineBook Haul is Back! 50% Off Hundreds of Hardcovers And More Deals Shop Now In Stores & Online

Guided Meditations 3-in-1 Bundle for Women 20+: Break Free From Social Media Stress, Smartphone Burnout, and Influencer Envy

By Emma Walsh
Narrated by: Ellie Moon
Unabridged — 2 hours, 18 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Emma Walsh
Narrated by: Ellie Moon
Unabridged — 2 hours, 18 minutes
Promotion message icon

Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Let go of the pressure to keep up with perfect feeds and flawless lives.

In this 3-in-1 guided meditation book, created for women 20+, you'll gently step away from constant pings, endless scrolling, and mental fatigue. Through calming breathwork, sensory grounding, and mindful visualization, you'll recharge your mind, restore balance, and reconnect with the world beyond your phone-returning to life with clarity, calm, and renewed energy.

A soothing escape that leaves you feeling grounded, con...