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Guided Mindfulness Meditations for Busy Adults: Beginners Meditation Scripts For Overcoming Anxiety, Insomnia, Depression, Stress-Relief, Self-Healing, Relaxation & Deep Sleep

By Isabelle Evans
Narrated by: Kathryn Vinclaire
Unabridged — 10 hours, 46 minutes
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By Isabelle Evans
Narrated by: Kathryn Vinclaire
Unabridged — 10 hours, 46 minutes
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If You Want To Effortlessly Fall Asleep Every Night, Overcome Your Anxiety And Reduce Your Stress In As Little As 10 Minutes Per Day Then Keep Reading¿

Often struggle falling asleep? Often feel riddled with anxiety? Forever stressed out no matter what you do?

You are certainly not alone.

More people than ever are suffering from poor sleep, extreme anxiety and never ending stress.

It is estimated 68% of Americans struggle with Sleep, with 1/6 Americans taking a Psychiatric Drug.

Luckily, you don'...