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Handbook for Hard Times: A monk's guide to fearless living

By Gelong Thubten
Narrated by: Gelong Thubten
Unabridged — 7 hours, 10 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Gelong Thubten
Narrated by: Gelong Thubten
Unabridged — 7 hours, 10 minutes
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'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict Cumberbatch

From the author of the Sunday Times bestseller A Monk's Guide to Happiness, this audiobook aims to help listeners discover a creative, transformative appr...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing