Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

Experience more joy and meaning each day—and have greater resilience when times get tough

What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life—and it’s a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminati...