Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future

“Poppy's powerful approach will help you take control of your thoughts so they don't control you.”-Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing ment...