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Hardcore Circuit Training for Men: Outdoor Hill Workout

By Jim McHale, Chohwora Udu
eBook
$2.99
By Jim McHale, Chohwora Udu
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Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Outdoor Hill Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. It is a great alternative to the gym or a 'boring' run.

The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitn...

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Diet, Health & FitnessSportsHealthOther SportsMen's HealthBodybuilding & Weight Training