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Hardcore Kettlebell Training for Men
By James McHale
eBook
$9.95
By James McHale
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Whether you're a beginner, an expert, or somewhere in between, "Hardcore Kettlebell Training for Men" is your essential guide to training with kettlebells. This book contains nine action-packed circuits with more than 30 unique kettlebell exercises. Unlike other kettlebell-training books, this book was written exclusively for men. Each exercise is expertly demonstrated with photographs and detailed instructions.
The kettlebell is a very simple and incredibly effective piece of equipment. Lov...
The kettlebell is a very simple and incredibly effective piece of equipment. Lov...
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