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Hatha Yoga Pradipika (Traduzido)

By Swami Swatmarama
eBook
$3.99
By Swami Swatmarama
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A Hatha Yoga Pradipika está entre os textos sobreviventes mais influentes sobre a Hatha yoga. O texto descreve asanas, práticas purificantes, shatkarma, mudras, posições de dedos e mãos, bandhas, cadeados, e pranayama, exercícios respiratórios. O livro explica o propósito da Hatha Yoga, o despertar da energia sutil da kundalini, o avanço da Raja Yoga e a experiência de profunda absorção meditativa conhecida como Samadhi.

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga