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Heal Your Aching Back: What a Harvard Doctor Wants You to Know About Finding Relief and Keeping Your Back Strong

By Jeffrey N. Katz
eBook
$13.46
By Jeffrey N. Katz
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Take back your health, your fitness, and your life

This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to:

  • Get the right diagnosis for your type of back pain
  • Find the most effective treatment, including complementary therapies
  • Control pain through specific exercises, massage, and yoga
  • Avoid surg...

Categories

Diet, Health & FitnessHealthHealth - Diseases & DisordersHealth - General & MiscellaneousBack PainBody Care & Health