Heal Your PTSD: Dynamic Strategies That Work

Self-help measures to supplement PTSD recovery: "Excellent."—Mary Beth Williams, PhD, MCSW, co-author of The PTSD Workbook
Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others.
Trauma and recovery have never been easy, and with different trauma disorders, there is no one solution. Whether it's psychological trauma or emoti...