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Healing for Damaged Emotions Workbook

Healing for Damaged Emotions Workbook

by David A. Seamands
Healing for Damaged Emotions Workbook

Healing for Damaged Emotions Workbook

by David A. Seamands


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Every experience we have forms a ring of memory in us. Each ring affects our feelings, our relationships, and our understanding of God. But those memories don’t have to control us. In this workbook edition of the beloved classic Healing for Damaged Emotions, David Seamands helps you move beyond the perfectionism, poor self-esteem, and shame that comes from unresolved pain. Here you’ll find:

•    The entire text of Healing for Damaged Emotions
•    Suggestions for Scripture reflection
•    Prayer exercises and journaling prompts
•    Discussion questions and a guide to group study

Through Seamands’s encouraging and practical words, you’ll discover that your past doesn’t have to hurt your present.

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Product Details

ISBN-13: 9781434708731
Publisher: David C Cook
Publication date: 04/01/2015
Edition description: Workbook
Pages: 256
Sales rank: 535,272
Product dimensions: 7.20(w) x 9.10(h) x 1.00(d)

About the Author

David Seamands was a pastor, missionary, and professor emeritus and counselor-in-residence at Asbury Theological Seminary. He authored several books, including If Only, Putting Away Childish Things, and Freedom from the Performance Trap. Beth Funk has served as director of Recovery Groups and Singles Ministry at Ocean Hills Community Church in San Juan Capistrano, California and has been involved in recovery and small groups ministry for many years.

Table of Contents

Foreword 7

Preface 9

Introduction 11

Part 1

1 Damaged Emotions 19

2 Guilt, Grace, and Debt Collecting 39

3 The Wounded Healer 57

4 Satan's Deadliest "Weapon 69

5 Healing Our Low Self-Esteem-Part 1 83

6 Healing Our Low Self-Esteem-Part 2 95

7 Symptoms of Perfectionism 107

8 The Process of Healing for Perfectionism 123

9 Super You or Real You? 143

10 Myths and Truths About Depression 157

11 Dealing with Depression 171

12 Healed Helpers 187

Notes 203

Part 2

Appendix 1

Group Study Format 207

Guidelines for Group Sharing 211

Personal Journey Summary Sheets 213

Appendix 2

Support Group Resources 239

Specialized Reading Resources 241

Appendix 3

Supplemental Journaling Pages 243

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