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Healing Hearts: A Journal for Devoted Mothers of Rude Adult Children

By M. Bank-olay
eBook
$5.88
By M. Bank-olay
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This journal contains:
Table of Contents

I. Daily Reflections (Pages 4-68)
Daily Reflection 1
Daily Reflection 2

II. Weekly Check-Ins (Pages 69-121)

III. Personal Growth and Healing

Boundary Setting (Pages 122-129)
Gratitude Journal (Pages 130-136)
Affirmation Cards (Page 137)
Conflict Resolution Strategies (Pages 138-145)
Self-Care Practices (Pages 146-153)
Letters to Myself (Pages 154-157)

IV. Progress Tracker (Pages 158-165)

V. Resources and Support

VI. Final Note

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