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Healing the Heart, Soul, and Body: Spiritual Guidance and Transformative Inspiration from Yoga Leaders

By Stephanie Spence, Rolf Gates (Foreword by)
eBook
$16.99
By Stephanie Spence, Rolf Gates (Foreword by)
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A 2018 Nautilus Book Awards Winner and 2021 Firebird Book Award Winner

Mindful wisdom and powerful tools for healing, resilience, and renewal.

Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing—of the heart, soul, and body —is not just essential, but an innate part of our li...

Categories

Diet, Health & FitnessNew Age & Alternative BeliefsHealthAlternative Medicine & Natural HealingExercise & FitnessNew Age & Alternative Beliefs - General & MiscellaneousHealingYogaNew Age