HEALING TRAUMA PROGRAM: Restoring the Wisdom of the Body Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

Healing Trauma Program is an educational audiobook that explores how the body and brain store and process traumatic memories.

Trauma does not exist only in thoughts or memories; it can also be reflected in physical responses, emotional patterns, and the nervous system. This audiobook introduces a mind-body perspective that helps listeners understand how traumatic experiences can influence both psychological and physical reactions over time.

Drawing on insights from neuroscience, body awarenes...